Programs

Fitness and Training

First Ascent is more than just a climbing gym. We offer a full suite of fitness equipment at all of our locations along with fitness and training programs to help you achieve your goals and connect with others along the way.

Cities/Arlington Heights/Programs/Fitness and Training
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Fitness Equipment

Each First Ascent facility features all of the fitness equipment you need to build strength and stay in peak physical condition. You’ll find Precor cardio equipment, free weights including barbells, kettle bells, and dumbbells, and functional training equipment that provides endless options that support your workout routine.

Personal Training

Whether you are looking to gain strength, lose weight, or work toward a sport-specific goal, our personal trainers can help you get there.

Learn More and Book Your Assessment