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Category: Training

My 6×6 Challenge Story: Dan Bartz, FA co-founder

October 10th, 2019

Three Great Post-Climb Recovery Meals

February 21st, 2019

Study Results: Predicting Wrist and Hand Injury Risk In Rock Climbers

October 1st, 2018

FA Member Spotlight: Dr. James Lee

September 13th, 2018

First Ascent Uptown is expanding!

August 1st, 2018

5 Ways To Practice Climbing Injury Prevention

July 11th, 2018

Climbing Training Q&A with the Redpoint Coaches

June 6th, 2018

How to Conquer Your Fear of Falling

December 19th, 2017

Training Tips: Hangboarding

May 30th, 2017

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